So Many Ways To Live Sustainably

I am still hearing a lot of people express feelings of guilt about not doing enough, not doing what this or that person is doing, etc. One of the main points of my book is that there are many many ways to live a low-footprint life. It is sometimes hard for me to get that point across.

So — Maybe it’s time for someone else’s perspective. I really appreciated this article, 101 Ways To Live Sustainably (curbed.com) .

The urgency to rise to a global challenge like the climate crisis can often feel overwhelming, like nothing we can do as individuals will ever be enough. Yet even the biggest movements began with small, localized actions—which is why we’ve made a list of 101 steps that anyone can take toward achieving a more sustainable future.

A unique feature of this article is that it lets you browse by category: In Your Home; In Your Community; Wherever You Go; Through Your Lifestyle; For the Future.

Hope you find it helpful!

Video Interview at My House

Yesterday, I had the honor of being video-interviewed at my home by Dr. J. Cho, a professor of Environmental Science at Bethune-Cookman University here in Daytona Beach. She set out to capture a slice of my version of “deep green” lifestyle.

Dr. Cho is leading the Halifax River Urban Watershed initiative. She and her students are testing and documenting the effectiveness of native plants, living shorelines, and other nature-based solutions for mitigating stormwater and nutrient runoff. They are doing great things and are taking into account the economic and social wellbeing aspects as well as the ecological.

If you enjoy the video, please Like and share and subscribe to Dr. Cho’s channel. She’s going to be posting lots of great examples of green initiatives happening all over the region. And as you probably know, what happens with Florida watersheds affects the whole country!

Here is Dr. Cho’s video of me at my abode, implementing one work-in-progress version of an effort at regenerative landscaping.

Housekeeping Note: Yahoo Groups Shutting Down

This is for any of you who have been participating in the 90 Percent Reduction Yahoo Group. Yahoo is shutting down its web-based Groups feature. All content will be deleted in mid-December. The group had not been very active recently, but in past years it served the Riot for Austerity movement well, as a forum for exchanging high-quality information and moral support.

Change happens in life, and we roll with it. The Riot for Austerity Facebook group is still alive and well as a forum for us to share ideas interactively. Activity on the Facebook group dropped off earlier this year, when one of our more active members became extremely worried about online footprint and stopped posting to it. But with the Yahoo group gone, I expect at least some people will gravitate back to the Facebook group. I would love to see more of you on there, and hope you will join our community if you haven’t already.

A word about online footprint. For sure, our online activities have a footprint. Our smartphones and computers are just the tip of the iceberg; the real energy hog is the servers required to transmit, store, and otherwise manage our billions of bytes. But, just like all other aspects of our lives, we can make our online activities RIOT-compatible. The benefit of networking and sharing information is worth the footprint of internet use, as long as we keep it within reason.

I wrote a series of posts about online footprint; will dig them up later for you. OK, here you go: Online Footprint Part 1 of 2; Online Footprint part 2 of 2

On that note, what if anything have any of you noticed about your online footprint? And how are you keeping yours within reason? Me, I have gotten more focused and deliberate about my online time, and even though I use Facebook and other internet channels primarily for work, I make a point of spending several hours a day unplugged from internet.

Am I Hardcore? Or Sensible?

A fellow member of my UU congregation, who had bought and read my book DEEP GREEN, came up to me on Sunday and said he had liked the book but “Man, you are really hardcore!”

In response, I offered him some pointers and words of reassurance. It actually sounded like he had done a lot to reduce his eco footprint. And far as my being hardcore, I disagree. If anything, I have not been hardcore enough, in terms of communicating an appropriate level of urgency in an effective manner. Writing my book was a step in the right direction.

A trend I see picking up speed lately is that local and regional governments are treating climate change as a real thing, as an actual emergency. (If you don’t believe in climate change, then call it weird extreme weather, drought-flood extremes, sea-level rise, or whatever you want to call it. If you don’t notice any of these things happening, or if you don’t think human activity is at least in part responsible for them, then this post and this blog are probably not going to convince you.)

Recently, the State of Florida appointed its first Chief Resilience Officer. (This is good, as my adopted home state stands to be the most affected, the soonest, by rising sea levels.) Her name is Julia Nesheiwat, and Governor DeSantis appointed her in August. You can read all about the CRO role and Dr. Nesheiwat’s background here. “The CRO is tasked with preparing Florida for the environmental, physical and economic impacts of sea level rise,” says the news release from the Governor’s office.

Dr. Nesheiwat has built a reputation for organizational and administrative capability. She has been a State Department diplomat. She served in the military. And she did her doctoral thesis in Japan, on coastal resilience in the aftermath of Fukushima. (As someone who has herself lived and worked in Japan, and knows the kind of effort that entails, however richly rewarding the experience, I was personally impressed by this. Not to mention amazed to find such a deep Japan connection with a fellow resident of Florida who is dedicated to resilience. Wild coincidence, wild world. Unlike me, Dr. Nesheiwat is actually a native Floridian.)

After reading about Dr. Nesheiwat, I agree with Eric Eikenberg, CEO of the Everglades Foundation, quoted in the Governor’s news release, that “Governor DeSantis made a wise choice. Dr. Nesheiwat is a proven resiliency leader in critical areas where the public, private and academic sectors intersect. Her years of environmental experience, with an emphasis on water and natural resources, will serve the people of Florida well.”

Back to the original subject of my post: “Hardcore Green.” Things are getting hardcore, and discussions are getting real.

This past year, some citizens in Ormond Beach started organizing a series of meetings called “Civil Discourse.” The leaders set a different topic each month, and it’s often to do with the environment: septic-to-sewer conversion; water; and so on. There are usually one or two expert guest speakers kicking off the discussion, and then audience members can raise their hands to make comments. Last night’s topic was sea-level rise.

By 2100, Florida could see an EIGHT-FOOT rise in sea level. But that’s years away; let’s talk about soon. Our immediate local area can expect to see, within a few years, non-storm-related flooding in the streets on a regular basis if no action is taken.

So what’s the point; what am I saying here? What are we supposed to do about it? Well, ultimately, some of us might have to move, might actually lose our houses without compensation, and I am prepared for that. But such a dread scenario is far less likely to come about if we get smarter about development practices, landscaping standards, land-management practices, agricultural practices, transportation planning and so on while we still have time. And this “smarter” needs to be happening at every level, from the official, policy level right down to the personal/household level.

And, along with (and as a step toward) reforming our wasteful and harmful practices, we can be putting our heads together and having constructive conversations, which is what happened last night when about 35 citizens (who included activists, academics, and one city government official) gathered at the Ormond Beach Library for Civil Discourse. Not only having constructive conversations, but building networks, social connections.

Humans are fundamentally social animals; I have long felt we are more like ants than we’d like to admit. The solutions to our problems are more likely to emerge from “putting our heads together” than from one flashy, silver-bullet solution.

This post is ongoing. I will write you another installment soon.

In the meantime, some questions for you: What’s happening in your area in terms of climate change, extreme weather, etc.? What do you see, what are you experiencing? And how are the people around you responding? Do you feel like you and other people are responding appropriately to the level of urgency of the situation as you perceive it?

Does your state or province have a Chief Resilience Officer or equivalent? How about your city? (My city doesn’t yet, but many other cities in Florida, and in other states, do.)

Dishwashing Tips

I like to be able to get my dishes clean with just cold water, and the minimum amount of dishwashing liquid needed to get them clean. The following practices help me save water, dishwashing liquid, and labor:

– When cooking at home, I prepare vegan or vegetarian meals whenever possible. Thus the dishes are easier to clean than if I were cooking meat. I’m omnivore but usually don’t cook meat at home.

– When I do cook meat at home, I mainly use one certain pan, a large cast-iron pan. Cast-iron pans don’t need to be washed (in fact, washing them wrecks the coating of oil/fat that keeps them from rusting); you just wipe them out and maybe rinse them lightly.

– To prevent dishes piling up, I clean the dishes from each meal right after eating. This is easy when I’m by myself, because I cook one-pot meals and mainly eat with one dish and spoon. I found out a lot of other people I know do this also. (There’s a certain intersection of “green” and “bachelor/bachelorette” mind-sets at work here, I think.)

– When I have guests, and am too busy to wash everyone’s dishes after every meal, I just scrape them really really well (scrapings go into the compost bucket) and stack them in my large dishwashing tub. I do NOT put water in the tub til I am actually going to do the dishes. You might think a lot of dried food would be stuck on the dishes and be hard to wash off, but that isn’t the case. Also, by not leaving the dishes soaking in water, I avoid the problem of the water turning nasty and smelly, making the dish-washing that much harder once I do get around to it. I noticed that even if it was nice soapy water I left the dishes soaking in, it would turn nasty and smelly pretty quickly, which is a waste of dish liquid and water, as well as labor.

– I avoid using plastic dishes and utensils; they are much harder to clean, especially with cold water. I use china, stainless steel, glass.

– I use the same water glass, coffee cup, bowl, and spoon all the time. Since I’m the only one using it, just a quick rinse with water is usually enough; most of the time no dish liquid is needed. When friends of mine who are into this lifestyle come to visit, they pick out their own cup, dish, and spoon, and use it for the duration of their visit, rinsing it after each meal the same as I do.

– When I have a bunch of dishes to wash, I wash in a small tub (actually it’s a large oval-shaped enameled metal baking dish, which I bought at a thrift shop and is just the right size for washing dishes). When I’m just quick-rinsing my personal bowl or spoon, I catch the rinse-water in a smaller pot that I keep in my kitchen sink for catching water. (I try not to let water go down the drain.) The collected dishwater/rinsewater are used to water trees and shrubs in the yard.

– For those times I do need or want hot water, I boil up just the bare minimum needed (using an electric kettle or stovetop kettle), and pour it into the smallest possible container. For example, a mason jar if I’m washing silverware. I’ll squirt a bit of dish liquid into the mason jar, add the hot water and then put in the silverware and swish it around. Sometimes the hot water can be used to wash other items after washing the silverware, sometimes not, depending how dirty the silverware started out. One thing that used hot water can always be reused for is cleaning the sink and drain.

Hope you find these tips helpful. Got any to add to this list?

Homeless in the Park (Part 2)

In Part 1 of this post, I described a typical scenario in city parks. A park gets “taken over” by homeless people and other so-called “undesirables,” and then the so-called “good people” or law-abding citizens don’t feel comfortable using the park anymore. And so, in an effort to get rid of the “undesirables,” the city removes park benches, drinking fountains, and other amenities. But this backfires, as a park without benches and other amenities is only attractive to “undesirables” (people who have no better place to go).

I suggested the solution might lie in the opposite direction: Rather than remove amenities, we should be adding amenities. In other words, rather than try to make the park less attractive to “undesirables” (a futile endeavor), we should be trying to make the park more attractive to people who have many choices of where to hang out.

But if you think about it, that’s a tall order! Even average-income people these days seem to have fancier homes than ever. Big fenced yards; souped-up decks; patios and pools. Cable TV, internet. And that’s just their houses! They also have other leisure options, such as going to a movie or theme park, or shopping.

So, what amenities might we add to a park, to make people feel inclined to come out of their comfortable nests and spend time there? The answer is different in different places and times.

In a downtown area with lots of offices, just benches along a sidewalk might be enough. People enjoy eating lunch outdoors as long as the weather isn’t too extreme.

In a residential neighborhood with a significant population of young people, it could be a basketball court, offering the potential of a pick-up game. Of course it all depends on the size of the park.

Imagine, for a moment, that it’s a pocket park in your neighborhood. What would you add to draw people out? Here’s my beginning of a list. Drop me a line with your suggested additions!

– chess and checkers board table with chairs

– mini food-forest, tended by residents

– Little Free Library

– seed bank

– picnic tables, grills (many of which have been removed from parks “to keep out the homeless,” leaving the park utterly devoid of appeal)

– native plants, with informational signage about the local plants, insects, wildlife

– drinking fountain, and water-bowls for dogs

– rainwater pool, pond

– race-track with various levels, chutes, etc., for toy cars and marbles

– solar oven; Rocket oven (twig-fired oven for making pizza, etc)

– giant chalkboard for anyone to write or draw on

– kiosks for local residents to sell arts, crafts; offer informal classes

– skating ramp

– funhouse mirrors

– dog gymnasium (not sure what-all this would be — but, different fun stuff for Fido and Spot, which would also serve as conversational icebreaker for their humans)

– climbing wall; climbing tower; rope ladders etc. (let’s stop carping about “liability”; this is what insurance is for, and city legal departments)

– tree house

– some kind of light-fountain (motion-activated feature that only works at night; people dance and move around it and watch the light change colors and speeds). (Wait, what?? Encourage people to be in a park at night?? Yes! What better way to discourage unsavory activity in parks at night, than to create a draw for wholesome activity, creative play 24-7?)

– Allow artists and buskers to set up in the park and sell/perform (I believe this may be the most promising idea. Artists and performers are relatively less reluctant than the general population to venture outdoors in public spaces, even in “edgy” neighborhoods, because they have the extra motivation of needing to earn a livelihood. In turn, the steady presence of artists and performers could well be the magic key to draw other people to the park)

If a lot of these ideas make you think, “But the City would never allow that!” — you are not alone. But I’m making a list of things that I think would entice people out of their cozy houses. Run-of-the-mill amenities alone will probably not be enough to do that.

(And who knows, maybe at least one or two of the druggies and downtrodden people would be uplifted by the improved atmosphere of the park, and would come there and actually enjoy the amenities without engaging in antisocial behavior.)

Getting local government approval would be the next frontier.

So — what next? What more would you add to this list?

Acclimating to Cold Weather

I’ve always felt that acclimating to cold weather (or to hot weather) is mostly a mental thing. But, there is a strong physiological component, and there are things we can do to help our bodies tolerate a wider range of temperatures.

A few days ago, the extreme cold that’s been hitting a large part of the country came to Florida in milder form. There have been a couple of cloudy days with highs just in the low 60s, which is chilly for here.

If I thought the arrival of cool weather here would bring out all the people who had been shutting themselves indoors all summer against the heat, I was mistaken. This past Saturday, on a tour of a few small city parks with one of the civic boards I’m involved in, we didn’t see a single person actually out using a park. (Granted, it was still early in the morning.)

There were eight of us in a city van. We stopped at each park and looked at it from behind the van windows, only getting out at one park. It was a good chance to get a look at some of the lesser-known outdoor assets of our city.

For me, the reason for not getting out of the van at each stop was expediency (it’s not all that easy for eight people to get in and out of a van, and really the purpose of the trip was just to get an overview). But for the others, the main factor for staying inside the van seemed to be the cool temperatures (it was in the low 50s).

(Side note: I seem to find it bothersome and a bit laborious to get in and out of cars. It feels like descending into a small pit and then having to muscle myself back out. And I am a relatively fit person. I wonder if this is a common malady of people who mostly get around by foot and bicycle, or if it is just my own unique malady. For the record, I don’t at all have the same problem getting on and off public buses or trains.)

For the park tour, we met up at City Hall at 8:30. I walked from my house; it’s about a 30-minute walk that includes a high bridge over the Intracoastal Waterway. (Our high bridges are the closest thing we have to hills in this part of the state, and a lot of people use them for exercise.) Since I had warmed up from the walk, my windbreaker jacket was tied around my waist. One of my fellow citizens was already standing out front of City Hall when I arrived. She seemed surprised that I was warm enough without a jacket, but of course I had just walked briskly for 30 minutes. Once I’d been standing still for 10 minutes I was ready to put the jacket back on.

Cold weather is not my favorite, but I have become more able to tolerate it over the past few years. At some point, I think it was back in 2007, I quit using heaters in my house. I lived in Austin at the time, in a 19-foot travel trailer in an RV park (a magnificent RV park, cocooned in ancient oaks and bursting with creative energy — but that is a subject for another post). The winters there are generally a bit colder than here, with more nights below freezing, and more hard freezes. Yet it wasn’t all that hard to do without heat once I set my mind to it. (However, although doing without heat has vastly increased my cold-tolerance, this post is not about doing without heat per se. You can use heat in your home and still significantly boost your cold-tolerance.)

Most of the friends I met up with on Saturday said they had already turned their heat on. As for me, I had just closed my windows — for the first time since April (other than hurricane boarding-up times). A lot of people I know rarely or never open their windows; they just go straight from air-conditioning to heat.

None of this is to brag about how fabulously heat- and cold-tolerant I am. What it is, is to point out a vulnerability in our mainstream culture. A vulnerability at the personal and household level, that you can take steps to reduce, if you feel so moved.

People fundamentally want to feel safe and secure in the world. How secure are we, if we are so dependent on artificial climate control? Never mind eco footprint for now … This extreme dependency is not good for our bodies, our peace of mind … or our wallets! (Artificial heat and cooling are incredibly expensive and make up a big part of one’s energy bill.)

Besides making you more resilient and freeing up your wallet, exposure to cooler temperatures can also help you boost your metabolism, which is great news for people who want to lose weight and feel more energetic. (Interestingly, I’ve also read that exposure to hotter temperature extremes can give the same benefits. Widening our temperature tolerance envelope at both ends is good!)

Those of us who live in milder climates are obviously in an easier situation, in terms of reducing dependency on artificial heat and cooling. But even those of you living in more extreme climates have much potential to adapt and expand your envelope of temperature tolerance if you would like to do so. I just read a novel set in Alaska; the protagonist, a young woman whose husband had been killed by a bear, routinely tent-camped in sub-zero weather, and felt warm when it was “only” a few degrees below zero. (Due North, by Mitchell Smith. Great read!) Yes, this was a work of fiction but it was obviously based in real life.

After our parks tour, I walked to the Saturday farmer’s market to pick up groceries, and then walked back over the bridge to home. I was toasty warm at that point, but as I sat down to do some desk work, I piled on a few layers. Later in the day, feeling a bit low-energy and at loose ends, I took a walk across the river to one of my favorite parks, a little island offering a bit of unmanicured nature. Despite the chilly air, I warmed up quickly. (Walking does that.) I also felt a lot more energetic and alive. (Nature, as well as walking, does that!)

Here are some of my personal favorite tips for boosting cold-tolerance (other than the aforementioned “doing without heat”):

– Exercise outdoors rather than indoors whenever possible. And in general, make a point of spending at least 15 minutes outdoors every day, in all seasons.

– Turn your thermostat down a degree or so at a time. Find the envelope of your tolerance and push it.

– Find things you deeply enjoy that are outdoors. Places you love to visit, like a park or garden. Activities you love, like walking, running, photography, collecting rocks or shells. If you love a place or activity that gets you outdoors, you’ll be more likely to partake of it year-round.

– Make sure you’re dressed appropriately for the season! This is key. I’ve heard Norwegian friends say, “There is no bad weather, only bad clothing!” Multiple thin layers are better than one thick layer. They trap more air; you can peel them off or put them back on as needed; and they feel less clunky and cumbersome on your body. Hats and socks are key; we lose a lot of heat through our heads and feet.

As I mentioned at the beginning of this post, I always thought acclimating to temperature was mainly a mental thing. But I’ve learned there is a strong physiological component as well. Here are some resources I hope you’ll find helpful.

Further Reading:

What Happens to Your Body When You Adapt to Cold (The Runner Dad) (written for runners, but useful for everyone)

How to Help Your Body Adjust to Cold Weather (Time Magazine) (mentions short cold showers as one method for acclimating very quickly, but I have my own much milder version of this that is plenty effective: simply being willing to sit and endure chilly air for a minute or a few before putting on socks or a sweater)

Cold Acclimation and Acclimatization in Humans: Science of the Cold (Cool Antarctica) (mentions the role of perception and will-power)

Lesson in commuting: Kids in Finland continue to ride bikes to school in -17C (1.4F) temperatures “It’s normal; always been like that. I cycled and kicksledded to school when I was a kid, too,” he says. “And it’s the same thing even in minus 30 C.” (A reminder that what’s considered “normal” has great power to shape our lives. Which is why I have set out to normalize low-footprint living.)